A Quick and Effective Way for Dealing with Overwhelming Anxiety or Worry

by Nathaniel S. Prentice, MSW, LCSW Feelings of overwhelming anxiety can be very uncomfortable. When I was in graduate school, I found myself easily overwhelmed by the fact that I would have 2-3 20 page papers due a week, and I would have problems sleeping as a result of worrying about the schoolwork that was … More A Quick and Effective Way for Dealing with Overwhelming Anxiety or Worry